8 Minutes in the Morning
Jorge Cruise
ISBN 0-06-050538-9
Jorge Cruise tells how his weight loss plan works:
“Follow my 8 minutes in the Morning program and you will see amazing weight-loss results in just 28 days. But it doesn’t stop there. I will also give you the tools you need to stay lean for the rest of your life. You will be working on three things every day:”
“Your emotional fitness. Before 8 minutes in the morning routine, I will help you build your own motivation with my daily Wake-Up Talk. It will give you the emotional advantage you need to move beyond self-sabotaging thinking and motivate yourself to love your new fit lifestyle.”
“Your physical fitness. My proven”two superquick moves” are the center of the program. They take 8 minutes a day, but the results are tremendous. Each day, I will give you two new strength-training moves specifically designed to help you speed up your metabolism, get firm, and burn fat as effeciently as possible.”
“Your eating habits. My Eat Fat to Get Fit nutrition program is simple to follow and will never leave you feeling deprived. You won’t have to count calories or cut out your favorite foods.”
“Finally, 8 minutes in the Morning connects you to a community of your peers. I invite you to visit my web site at www.jorgecruise.com to get more advice from me and to chat with the millions of others who, like me, are well on their way to achieving new health and happiness.”
I visited the above site on July 28, 2007 and found ads for Jorge and contact for him. He started a blog in June, 2007, but I found no evidence of a community online. There are several really good weight loss communities which we have listed on a separate post.
