The Changemaker Library includes books for the following topics: core books, creativity, exercise, food, health, meditation, piece of mind, personal development, recovery, spiritual direction, and stress reduction.
The individual book excerpts are found on each of our other blogs. The schedule for each is:
(1) Answers by Email has creativity, core (basic), and health books under Books tag.
(2) Changemaker Groups has personal development books under Books tag.
(3) Changemaker Library has spiritual direction books under Books tag.
(4) Healing For You has meditation, peace of mind, and stress reduction books under Books tag.
(5) High Energy Life Plan has exercise and food books under Books tag.
For the Changemaker Library, we will be including the basic features of some books you may want to use. All of the books used are the choices of Changemaker without solicitation from any author or publisher. At the beginning of the post, we have listed the name of the book, the author, the ISBN number, and a link where you can order the book if you choose. The rest of the post includes actual content from that book for you to better be able to determine if this is a book for you.
I keep my special books together and use them frequently. I call them my textbooks as I seek direction time and time again from them. The Changemaker Library presently has 50+ books that we are recommending. This library can be acquired gradually either for your individual work or resources for the Changemaker Groups that you begin.
The Changemaker Library has ten separate topics. The topics are:
CORE BOOK TITLES
Complete Guide to Pilates, Yoga, Meditation Stress Relief
New Choices in Natural Healing for Women: Drug Free Remedies from the World of Alternative Medicine
The Relaxation and Stress Reduction Workbook
Stress Control for Peace of Mind
CREATIVITY BOOK TITLES
The Artist’s Way: A Spiritual Path to Higher Creativity
Fingerpainting on the Moon: Writing and Creativity as a Path to Freedom
Prosperity Pie: How to Relax About Money and Everything Else
The Vein of Gold: A Journey to Your Creative Heart (Companion to The Artist’s Way)
EXERCISE BOOK TITLES
8 Minutes in the Morning
Complete Guide to Pilates, Yoga, Meditation Stress Relief
Escape Your Shape: How to Work Out Smarter, Not Harder
Essential Stretch: Gentle Movements for Stress Relief, Flexibility and Overall Well-Being
Move Your Body Tone Your Mood
Shape Walking: Six Easy Steps to Your Best Body
Workouts for Dummies
The World’s Fittest You: Harness the Power of Interval Training-and Get On the Road to Fitness in Just One Month
Yoga for Weight-Loss: The Effective 4-Week Slimming Plan for Body, Mind and Spirit
Yoga: Three in One: Three Complete Home Workout Programs
FOOD BOOK TITLES
Barbara Kraus’s Calories and Carbohydrates
Change One: The Breakthrough 12-Week Eating Plan
Your Perfect Weight: The Diet-Free Method Developed by the World’s Leading Health Magazine
HEALTH BOOK TITLES
The Holistic Herbal Directory: A Directory of Herbal Remedies for Everyday Health Problems
New Choices in Natural Healing for Women: Drug Free Remedies from the World of Alternative Medicine
You The Owner’s Manual: An Insider’s Guide to the Body That Will Make You Healthier and Younger.
The 7 Secrets of Slim People
MEDITATION BOOK TITLES
Complete Guide to Pilates, Yoga, Meditation, Stress Relief
The Meditation Year: A Seasonal Guide to Contemplation, Relaxation, and Visualization.
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Wherever You Go There You Are: Mindfulness Meditation in Everyday Life.
PEACE OF MIND BOOK TITLES
Peaceful Mind: Using Mindfulness and Cognitive Psychology to Overcome Depression
Quiet Mind, Fearless Heart
Serenity in Motion: Inner Peace: Anytime, Anywhere
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Turning the Mind Into An Ally
PERSONAL DEVELOPMENT BOOK TITLES
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich
Adult Children of Alcoholics
Coach Yourself to Success: 101 Tips From a Personal Coach for Reaching Your Goals at Work and in Life
Journal to the Self: Twenty-two Paths to Personal Growth
Keep Your Paycheck, Live Your Passion
The Little Book of Letting Go: A Revolutionary 30-day Program to
Cleanse Your Mind, Life Your Spirit and Replenish Your Soul
Love First: A New Approach to Intervention for Alcoholism and Drug Addiction
More Language of Letting Go
Naomi’s Breakthrough Guide: 20 Choices to Transform Your Life
More Language of Letting Go
SPIRITUAL DIRECTION BOOK TITLES
The 12 Steps for Adult Children
Barefoot on Holy Ground: Twelve Lessons In Spiritual Craftsmanship
Callings: Finding and Following An Authentic Life
The Gift of Change: Spiritual Guidance for Living Your Best Life
The Mystic Heart: Discovering a Universal Spirituality in the World’s Religions
Ordinary People as Monks and Mystics: Lifestyles for Self-Discovery
Quiet Mind, Fearless Heart: The Taoist Path Through Stress and Spirituality
Simplicity: Finding Peace By Uncluttering Your Life.
STRESS REDUCTION BOOK TITLES
Complete Guide to Pilates, Yoga, Meditation Stress Relief
Essential Stretch: Gentle Movements for Stress Relief, Flexibility and Overall Well-Being
The Relaxation and Stress Reduction Workbook
Stand Like Mountain Flow Like Water
Stress Control for Peace of Mind
Stress: 63 Ways to Relieve Tension and Stay Healthy
Tags: books, creativity, Exercise, health, library, meditation, recovery, spiritual, stress reduction
