<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Book Excerpts for Ten Topics &#187; Core Books</title>
	<atom:link href="http://cmlibraryonline.com/category/core-books/feed/" rel="self" type="application/rss+xml" />
	<link>http://cmlibraryonline.com</link>
	<description>Books about creativity, exercise, food, health, meditation, piece of mind, personal development, recovery, spiritual direction, and stress reduction.</description>
	<lastBuildDate>Wed, 09 Jun 2010 20:24:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Core Books</title>
		<link>http://cmlibraryonline.com/2009/01/core-books-widget/</link>
		<comments>http://cmlibraryonline.com/2009/01/core-books-widget/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 15:37:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Core Books]]></category>
		<category><![CDATA[5 Stress]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://cmlibraryonline.com/?p=350</guid>
		<description><![CDATA[We have spent 30 years researching, enjoying, and implementing self-help, exercise, diet, nutrition, spiritual, emotional, mental, psychology and addiction books. Our central focus is on holistic healing—mind, body and soul. So the High Energy Life Plan includes the books we have found to have become our “textbooks”. These books are incorporated in our Changemaker Library. [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2009/01/core-books-widget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Choices in Natural Healing for Women</title>
		<link>http://cmlibraryonline.com/2007/10/new-choices-in-natural-healing-for-women-2/</link>
		<comments>http://cmlibraryonline.com/2007/10/new-choices-in-natural-healing-for-women-2/#comments</comments>
		<pubDate>Fri, 19 Oct 2007 13:59:51 +0000</pubDate>
		<dc:creator>kberman954</dc:creator>
				<category><![CDATA[Core Books]]></category>
		<category><![CDATA[Links]]></category>

		<guid isPermaLink="false">http://kberman954.wordpress.com/2007/10/19/new-choices-in-natural-healing-for-women/</guid>
		<description><![CDATA[New Choices in Natural Healing for Women: Drug Free Remedies from the World of Alternative Medicine Prevention Magazine ISBN 0-87596-387-0 Amazon link Excerpt from the book: “A therapy is considered natural if it relies more on your body’s innate poser to heal itself than on invasive interventins such as drugs and surgery. Some natural therapies, [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2007/10/new-choices-in-natural-healing-for-women-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Complete Guide to Pilates, Yoga, Meditation Stress Relief</title>
		<link>http://cmlibraryonline.com/2007/10/complete-guide-to-pilates-yoga-meditation-stress-relief/</link>
		<comments>http://cmlibraryonline.com/2007/10/complete-guide-to-pilates-yoga-meditation-stress-relief/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 16:20:22 +0000</pubDate>
		<dc:creator>kberman954</dc:creator>
				<category><![CDATA[Core Books]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://kberman954.wordpress.com/2007/10/15/complete-guide-to-pilates-yoga-meditation-stress-relief/</guid>
		<description><![CDATA[Complete Guide to Pilates, Yoga, Meditation Stress Relief Parragon Publishing ISBN 1-4542-216-5 Amazon link This guide has four main sections: pilates, yoga, meditation and stress relief. Following are an excerpt from each section: 1) Pilates: “Pilates exercises have been designed to work the muscles of the body as efficiency as possible in the minimum time. [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2007/10/complete-guide-to-pilates-yoga-meditation-stress-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changemaker Core Books</title>
		<link>http://cmlibraryonline.com/2007/10/the-changemaker-core-books/</link>
		<comments>http://cmlibraryonline.com/2007/10/the-changemaker-core-books/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 13:37:36 +0000</pubDate>
		<dc:creator>kberman954</dc:creator>
				<category><![CDATA[Core Books]]></category>

		<guid isPermaLink="false">http://kberman954.wordpress.com/2007/10/15/the-changemaker-core-books/</guid>
		<description><![CDATA[“The concept of energy and the flow of that energy in the human body is the core of the current explosion in healing. The healing principle is to “balance” the energy in the body by using relaxation to counter the body’s reaction to stress.” The Berkeley Holistic Health Center The High Energy Life Plan integrates [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2007/10/the-changemaker-core-books/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Relaxation and Stress Reduction Workbook</title>
		<link>http://cmlibraryonline.com/2007/08/the-relaxation-and-stress-reduction-workbook/</link>
		<comments>http://cmlibraryonline.com/2007/08/the-relaxation-and-stress-reduction-workbook/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 15:26:26 +0000</pubDate>
		<dc:creator>kberman</dc:creator>
				<category><![CDATA[Core Books]]></category>

		<guid isPermaLink="false">http://cmlibrary.wordpress.com/2007/08/15/the-relaxation-and-stress-reduction-workbook/</guid>
		<description><![CDATA[The Relaxation and Stress Reduction Workbook Martha Davis, Elizabeth Eshelman, Matthew McKay ISBN 1-57224-214-0 Amazon link “Stress is an everyday fact of life. You can’t avoid it. Stress is any change that you must adapt to, ranging from the negative extreme of actual physical danger to the exhilaration of falling in love or achieving some [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2007/08/the-relaxation-and-stress-reduction-workbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
