Yoga for Weight-Loss: The Effective 4-Week Slimming Plan for Body, Mind and Spirit Celia Hawe ISBN 0-7607-5454-3 Amazon link In the introduction, Celia Hawe writes this short overview of the book: “My Yoga for Weight-Loss program will help you to lose fat effortlessly and permanently. All you have to do is: 1) Learn a few [...]
