<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Book Excerpts for Ten Topics &#187; Peace of Mind Books</title>
	<atom:link href="http://cmlibraryonline.com/category/peace-of-mind-books/feed/" rel="self" type="application/rss+xml" />
	<link>http://cmlibraryonline.com</link>
	<description>Books about creativity, exercise, food, health, meditation, piece of mind, personal development, recovery, spiritual direction, and stress reduction.</description>
	<lastBuildDate>Wed, 09 Jun 2010 20:24:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Peace of Mind Books</title>
		<link>http://cmlibraryonline.com/2009/01/peace-of-minds-books/</link>
		<comments>http://cmlibraryonline.com/2009/01/peace-of-minds-books/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 15:37:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Peace of Mind Books]]></category>
		<category><![CDATA[cognitive]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[meditations]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[peaceful]]></category>

		<guid isPermaLink="false">http://cmlibraryonline.com/?p=351</guid>
		<description><![CDATA[Having worked in the addiction and mental health fields, I saw that each field suggested itself to be the solution for addiction and/or mental health. In my 10th year of being clean and sober, I had clinical depression, which lasted for 2 years. I am grateful that the idea of using alcohol was never an [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2009/01/peace-of-minds-books/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditation Books List</title>
		<link>http://cmlibraryonline.com/2007/10/meditation-books-list/</link>
		<comments>http://cmlibraryonline.com/2007/10/meditation-books-list/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 14:48:45 +0000</pubDate>
		<dc:creator>kberman954</dc:creator>
				<category><![CDATA[Peace of Mind Books]]></category>

		<guid isPermaLink="false">http://kberman954.wordpress.com/2007/10/15/meditation-books-list/</guid>
		<description><![CDATA[MEDITATION Complete Guide to Pilates, Yoga, Meditation, Stress Relief Parragon Publishing ISBN 1-4542-216-5 Amazon link The Meditation Year: A Seasonal Guide to Contemplation, Relaxation, and Visualization. Jane Hope ISBN 1-58017-427-2 Amazon link Taming the Tiger Within: Meditations on Transforming Difficult Emotions Thich Nhat Hanh ISBN 1-59448-134-2 Amazon link Wherever You Go There You Are: Mindfulness [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2007/10/meditation-books-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peaceful Mind</title>
		<link>http://cmlibraryonline.com/2007/08/peaceful-mind/</link>
		<comments>http://cmlibraryonline.com/2007/08/peaceful-mind/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 14:50:06 +0000</pubDate>
		<dc:creator>kberman</dc:creator>
				<category><![CDATA[Peace of Mind Books]]></category>
		<category><![CDATA[cognitive]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://cmlibrary.wordpress.com/2007/08/15/peaceful-mind/</guid>
		<description><![CDATA[Peaceful Mind: Using Mindfulness and Cognitive Psychology to Overcome Depression John McQuiad and Paula Carmona ISBN 1-57224-366-X Amazon link From the introduction: “The motivation to write this book certainly comes from the desire to help the many people we have seen suffering from depression. But this is not a book getting rid of your depression. [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2007/08/peaceful-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Serenity in Motion: Inner Peace: Anytime, Anywhere</title>
		<link>http://cmlibraryonline.com/2007/08/serenity-in-motion-inner-peace-anytime-anywhere/</link>
		<comments>http://cmlibraryonline.com/2007/08/serenity-in-motion-inner-peace-anytime-anywhere/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 14:48:22 +0000</pubDate>
		<dc:creator>kberman</dc:creator>
				<category><![CDATA[Peace of Mind Books]]></category>
		<category><![CDATA[attachnebts]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[reactions]]></category>
		<category><![CDATA[serenity]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://cmlibrary.wordpress.com/2007/08/15/serenity-in-motion-inner-peace-anytime-anywhere/</guid>
		<description><![CDATA[Serenity in Motion: Inner Peace: Anytime, Anywhere Mary O’Hara ISBN 0-446-69085-6 Amazon link Mary O’Hara says that “When we stop resisting and struggling against the parts of our life that we believe we can’t abide, and instead investigate our reactions, attachments, thoughts and feelings, we have a greater chance of achieving and living in serenity. [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2007/08/serenity-in-motion-inner-peace-anytime-anywhere/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turning the Mind Into an Ally</title>
		<link>http://cmlibraryonline.com/2007/08/turning-the-mind-into-an-ally/</link>
		<comments>http://cmlibraryonline.com/2007/08/turning-the-mind-into-an-ally/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 14:46:40 +0000</pubDate>
		<dc:creator>kberman</dc:creator>
				<category><![CDATA[Peace of Mind Books]]></category>
		<category><![CDATA[ally]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[enemy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[helpless]]></category>
		<category><![CDATA[mind]]></category>

		<guid isPermaLink="false">http://cmlibrary.wordpress.com/2007/08/15/turning-the-mind-into-an-ally/</guid>
		<description><![CDATA[Turning the Mind Into An Ally Sakyong Mipham ISBN 1-57322-345-X Amazon link From the book: “Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try [...]]]></description>
		<wfw:commentRss>http://cmlibraryonline.com/2007/08/turning-the-mind-into-an-ally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
